This is our fastest growing adult program. So much fun for adults of all ages. Don’t let the word “Cardio” turn you off. This is all about raising the heart rate at your own pace while having fun. You don’t have to keep up with others. Some of the key points to this program as follows:

• Morning, afternoon and evening session times available
• 8 maximum per group
• 45 minute or 60 minute sessions
• Variety – every week is different in terms of activities and structure
• Sessions are set to awesome music
• Join individually or get your own group of friends together
• Child minding available for some sessions
• No tennis experience needed
• Caters for all fitness levels
• Great fun with great people.

So take the plunge and join the excitement while getting active!